Most TRX workouts are perfect total body workouts, whether you do push ups or train your abs. If you don't have much time, just take the TRX to train with. Also the TRX is a great way to train your core and it helps to balance! 

The outfit I'm wearing is a Lorna Jane sports bra and a Koral Active Wear tight. Both and many more cool brands such as L'urv and Tully Lou are available on my webshop; www.stellasstyle.com. Shortly Michi, Vimmia & Varley will be added to my webshop as well. 

Check our Instagram for the workout:

https://www.instagram.com/p/BH0QVzkAQg9/?utm_source=ig_web_copy_link